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TikTok’s “At the End of the Day” Self-Care Trend 2025 – Why Everyone’s Posting Cozy Montages

TikTok’s “At the End of the Day” Self-Care Trend 2025 – Why Everyone’s Posting Cozy Montages

Gen Z girl relaxing at night showing self-care routine for TikTok trend 2025 using soft audio montage

Published: June 25, 2025

In 2025, one of TikTok’s most calming trends is taking over everyone’s For You Page — the “At the End of the Day” Self-Care Montage. This trend combines cozy visuals with relaxing audio to showcase how people unwind before bed.

🌙 What Is This Trend?

Users post short videos that highlight their nighttime routine using the audio that softly says “at the end of the day...”. The videos include:

  • Making a cup of herbal tea
  • Reading a book or journaling
  • Applying skincare
  • Soft lighting, candles, and cozy clothes

🎵 Why the Audio Matters

The voiceover is slow, gentle, and comforting. It gives off a “slow-living” vibe that connects deeply with viewers. The sound combined with soft visuals makes for very shareable, emotional content.

🧘 Why Gen Z Loves It

This trend reflects the mental health awareness movement among Gen Z. Instead of wild parties or loud challenges, this trend focuses on slowing down and self-care. It’s a perfect escape after a long day.

📸 How to Create a Self-Care Montage

  1. Record small clips: tea making, skincare, candles, books
  2. Use slow transitions and natural lighting
  3. Add the “At the End of the Day” audio from TikTok
  4. Keep the duration under 30 seconds

🔗 Related Posts:

💡 Brands & Monetization

Because the trend focuses on skincare, candles, tea, books, and wellness — it is ideal for AdSense ads and affiliate links. You can recommend self-care products and earn from views.

✨ Final Thoughts

TikTok's “At the End of the Day” trend is more than just a video style — it's a calm and mindful digital space. If you haven’t tried it yet, this is your sign. Show your night, your peace, your story.

#SelfCareRoutine #TikTokTrend2025 #AtTheEndOfTheDay

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